You first select a section by pressing it's FIRST letter. A list of files will appear for that section. You then simply pick from one of the ten files on the page by typing it's number (0-9). The file is then added to a list of "marked" files that you can download. You can "mark" up to 10 files. Press "N" to move to the next page of files, "P" to go back a page. You can list the "Marked" files you have selected at any time using "M". When you are done "marking" files, you can download them one at a time by selecting "Q". To SKIP further down the list, hit RETURN then "C" (cancel) over and over till the "page" you are looking for appears. Page numbers are located at the left upper side of a list screen. If you know the file name, select "Options" to download a file by name. UPLOADS: Go to the PROPER section for your file, and select "U" to upload a file to that section.